Sometimes God has a different path in store for us. After being diagnosed with POF, I set out on a journey to "repair" my body and get pregnant naturally. Somewhere along the line, although pristine health and self care is my goal, the necessity to "prove" the doctors wrong became less important and we sought the perfect solution to grow our family. We decided on Embryo Donation / Adoption. Read about our journey. Blessings!

TCM, Acupuncture and EA

Aug. 22, 2015

I had an update from my coordinator the other day for EA. Not a huge update, but she reiterated the embryos were still ours and she was just waiting on the donors to say how anonymous they wanted to be. At my prodding she said we could be cycling in October. I'm not sure how accurate that is because we have a lot of steps in the mean time, but at least I'm on her radar.

I did have my TCM appointment. My pulses weren't quite as bad as I expected them to be, especially having been sick the week prior. They said they were a little hard to find, but once they found them, not awful. They were of course WAY better AFTER my acupuncture session.

She did the double whammy on me again this time. The back and the front. I have a feeling they really, really want to see some progress with me. They also told me I need to make sure to do my herbs twice a day, I need to gain a bit of weight and increase my activity. That makes sense. I know on my "work" days I sit behind a computer for ten hours basically, so I need to take a few breaks. Even if that means sprinting up and down the stairs a few times. I need to increase circulation. Blood pumping does a body, and a reproductive system good.

I took another test and of course that same faint line was there. Drat you line! I always wanted to see a line when I was TTC before, but now I want none or a big fat bold dark pink line! Since I felt like I was in the all clear I took my laptop into the bathroom for another V-steam while my son was at school. This time was a bit more relaxing, even with my work deadlines.

After my steam, I did my castor oil pack for an hour. I plan to do this little combo weekly until a positive or a transfer is lined up. Other than that, I'm feeling ok. I had started getting horrid night sweats when I was sick, but I'm happy to report they are gone since I've gotten better :) Whew! I'll keep slathering up in my oils and taking my supplements.

Life is good though otherwise. We had a wonderful family day at a local family sports and health event. We plant to grill out, have a drink (hey, one good thing about not being preggo, right??) and enjoy the evening.

Keep the faith and God bless!

Update WAY overdue

Aug. 17, 2015

Wow!

I feel like my blog is way, way overdue. I was out of town for a month and after returning swamped catching  up with everything. Where to start...?

Well, I guess the first place to start is to tell you that no, no, I have not had a period yet. I'm on CD 148 and still, apparently going strong. I was really sick last week with the fever, aches, headache, soar throat, the whole nine yards. Part of me thinks I got hand foot and mouth because I had about a dozen canker sores in my mouth. They cleared up fast, so maybe it was just part of whatever little bug I got.

I also did the V-Steam a few weeks ago. My review is here. I didn't go into great depth my experience as a whole while I was doing it because I was trying to keep it somewhat professional since I was reviewing a product, but here goes. I had the brilliant (note sarcasm here) idea to do the steam on a Sunday evening while my son was still awake. I thought I could quietly slip into the restroom with a *gasp* magazine. It sounded blissful.

So, I got my herbs a steamin', prepared the throne and got out some magazines to sit back and relax for an hour. About five minutes into it, my son starts pounding on the door, screaming bloody murder. No fear, his dad was here. I just heard him yelling "In here buddy. Leave mom alone." Um, come get him please. So the pounding continues and the crying gets louder. I'm a bit indisposed so I'm hollering to go play with his trash trucks and singing songs with him through the door.

My husband was able to wrangle him so I delve back into my magazine for about five more minutes. And, he returns. This time with a vengeance. I'd locked the door and he was trying desperately to get in. Trying to talk him down, I tried to open the door on my end thinking, "whatever, he can just come in." I just wanted to reach at least 35 minutes doing the steam. Problem is, the door is locked. Like, from the inside too. Um....

"Babe!!!" "Babe!!!" I keep yelling and nothing. Apparently, my husband has gone out to the garage. By this point my son is full throttle. And, I'm starting to panic. I'm stripped naked from the bottom down dripping from the steam, and we're both grasping at the door. Finally my husband comes in and thinks I'm joking. Um, no. So, he got the screwdriver and can't figure how to get it off. I'm trying to talk my son off the ledge through the door and trying desperately to realign the handle on my end so I can get out. Finally...success. He'd loosened the screws so loose, the handle misaligned and locked me in. We tightened that bad boy up.

You can read about all the awesome things it did in my review...I just had to share how unglamourous those final moments were. I'm thinking the next one will be when he's sound asleep or at daycare while I work. Not exactly releasing the inner goddess in me with a laptop working while I do it, but this goddess has to take it where she can get it.

I did go to a baby expo the other day. I was working at a booth, but I was baby crazy being there to say the least. All these brand new babies and pregnant mommas. These teensy tiny little clothes. Sooooo cute. While I was there, I did a Zyto scan at our booth wondering what it'd tell me this time. Third time, and again totally accurate.

Basically the only things out of whack for me was an oil recommended for estrogen imbalance and several for releasing negative emotions and people and a few for pursuing a dream. Estrogen out of whack? Clearly yes. Me hung up on negative relationships. Check. Me striving toward a dream. Check.

Not to get into too much detail, but I put forth too much effort in some relationships. I think we all do. I'm trying really hard to put my focus on people and positivity and just release all the negative crap. I was surprised the Zyto picked that up. It's something this past week I've really been struggling with and came to terms with. In the past, I've always told my husband "I won't sink to their level or change who I am." The reality is, I don't have to change the core of my being, I just don't have to put my focus there. Allowing myself to be negatively effected by people and things is what got me to this health crisis to start with, so *breathe in* *breathe out* I've released it.

The greater purpose? Again, long story short, my parents were kind enough to allow my husband and myself an overnight trip. Our conversation initiated as a fight because he was saying he wanted to move, that my acting career had been moving slow and he was sick of living paycheck to paycheck in the most expensive city it seemed on earth. Ok, lot of valid points there, but ouch! Instant tears and instant seething anger. It evolved into a very positive conversation though.

Once I explained his job takes him out of town five days a week leaving me absolutely no time to write my projects, run the workshops I use to do where I fostered all of my casting relationships, very little time to focus on any submissions or take meetings and left me scrambling to get my hours in for my "day job" after our son went to bed. It was really eye opening to me how frustrated I'd allowed myself to get and how stagnant I felt. Instead of celebrating my auditions, I was spending my energy panicked finding a sitter rather than focusing on the role.

We decided his looking for an in town job that will allow me to meet up with some writing partners to finally get the two ideas I have rolling. We also spit balled a few things off each other. I'm not sure I've mentioned it in here, but he's a Second City grad and very funny. We spent a few hours on the beach and went for a super long walk through the cemetery game planning and dreaming again. We used to spend hours every night walking and planning and talking.

Obviously, we haven't done that since our son was born, but it really reconnected the two of us. I felt like we were a couple again and had the same focus. He also got some clarity and is refocusing on commercial acting again once he can get in town employment. That was where he was successful before and I know he will be again. I think him being in town more will relieve some strain on our relationship and allow us to reconnect more.

It also really gave us some focus on all the fertility woes and the toll they've taken. We just feel so strongly things are going to work out. In my heart of hearts it just feels like things will work out with all the fertility treatments and transfers, but if that is our reality, that is God's plan and I know we'll be doubly blessed by it.

So, all in all, an extremely accurate Zyto. I'm always amazed at how those things work. Our bodies really are miraculous and intricate things, aren't they? It's amazing how negative thoughts or needing the extra confidence to lunge ahead...your body just knows what it needs.

Tomorrow is back to my TCM for herbs and acupuncture. I've been without herbs about a week and a half now. I stuck to my two a day the whole time I was back home with family. I had very few fertile signs there if any. I DID however get rather "fertile" after doing that V-steam. I've had on and off cramping and much more cervical mucus.

On a whim I took an OPK and it was extremely positive so I took a pregnancy test since I hadn't in about a month. It came back light positive. It didn't really excite me because, let's face it, light positives and I don't have a good history. I retook it four days later. Still light positive. So, my hormones were a bit whacky, but I was also sick, and I know my body goes haywire hormonally when I get sick. I'm hoping now that I'm better it will improve.

The thing that upset me about the fake positive was, it was pretty dark for a fake out. I feel stupid because I always let that "could it be" thought flash through my mind and then instantly chastise myself. Check it out. Top was last Monday, bottom was last Friday. I haven't checked since although I'm sure I will tomorrow before heading into acupuncture as a "just in case."


On the EA front, I'm getting a wee bit agitated. After three emails, our coordinator sent me a brief email saying the embryos were still ours, but she was out of the office and would check in tomorrow on how things were progressing. That was a week ago. I tried contacting her twice to see what she learned and try to request a rough time line of things.

Once we get the final green light, I still need to get medical tests done, we need to draw up a contract and figure out our course of action since I don't cycle. I know my TCM wants to do acupuncture weekly leading up for a few months as well.

So much to think about. Well, apparently since I haven't written in six weeks I just spewed it all at you in one looooooong blog entry. I'll try to write more often. If I have a few moments to do a TCM update I will later this week.

As always, God Bless.

My "V Steam" or Yoni Steam Review

Yoni Steam Review

Last I wrote, I mentioned that I had decided to try a V-steam after two friends had gotten pregnant after doing so. I looked online for a reputable company that used organic herbs and helped guide me through what it was and how it worked.

I came across a company called Vibrant Souls that really helped me grasp how the ancient old custom was good for a woman's physical health and emotional well being. I already know how integral adequate blood flow to the reproductive organs are through my work with TCM, acupuncture, castor oil packs, massage, etc so I grasped immediately how the steam would increase blood flow to the area. I also am well versed with essential oils and know how effective they are so understanding how the oils are released from the herbs (DO NOT use essential oils for a Yoni steam, it is WAY WAY too potent) also made a lot of sense to me.

Here is an excellent FAQ page to help you understand how it works and how to do it.

WARNING: Do NOT do this if you are pregnant or could be pregnant. If you are actively trying to conceive, do it before ovulation, or if you are like me and rarely or don't ovulate, take a pregnancy test first just to be sure.

I am quoting directly from their page the list of herbs in their Yoni Steam Blend:

What herbs are typically used to steam and why?
  • Mugwort: In addition to fighting infection through its antibiotic and anti-fungal properties, mugwort balances female hormones and stimulates the production of hormones that help to maintain uterine health as well as protect the uterus from things such as ulcers and tumors. Mugwort steam opens the pores, allowing the beneficial herbs to penetrate into the blood stream. In addition, mugwort helps to stimulate menstrual discharge and ease cramping.
  • Rosemary: An aromatic and antimicrobial herb, rosemary treats bacterial infection, speeds wound healing, inhibits yeast growth, and stimulates menstruation.
  • Lavender: One of the most relaxing herbs we have, lavender supports healing, and it also promotes menstrual flow.
  • Yarrow: Astringent, tonifying and cleansing, yarrow is great for regulating menstrual flow, treating ovarian cysts and supporting overall uterine health.
  • Partridge berry: Revered as a wonderful herb for the female reproductive system, partridge berry treats infertility, regulates menstrual cycles and helps decrease severe menstrual pain.
  • Motherwort: Astringent, tonifying and cleansing, motherwort strengthens and relaxes uterine muscles, eases uterine cramping, and may help treat uterine fibroids. Motherwort stimulates uterine tone and blood flow.
  • Calendula: Aids in healing of scar tissue, vaginal tears, or hemorrhoids.
  • Rose Petals: A relaxing, uplifting and astringent herb that is wonderful for pampering.
I sent Sierra, the owner of Vibrant Souls an email and described my condition and shared my journey and blog with her. I asked if she'd mind sending me a sample to try so I could review for you. She answered immediately and was warm, engaging and took interest in my diagnosis and encouraged and applauded that I was embracing holistic treatments and helping to mainstream them.  I received my sample the following week. I was unfortunately out of town for a month so was unable to try it out. However, as soon as I got home and settled, I grabbed the package.

The package was beautiful and elegant. Retailing at $15 it came with enough herbs for three steams, so $5 each. Not bad. If I'd gone to the store on my own and tried to do a mix myself it'd have easily cost me about the same. Forget about adding in the price of gas and my time to do so. I also didn't know the appropriate mix of each herb. I loved these were organic. I wouldn't do the steam without them being organic.






Opening the package up I was impressed by the freshness of the herbs. I also love it comes with a resealable pouch so the herbs can stay fresh between uses. All of the herbs are in one pouch, so you have to measure the herbs out for your steam. They smelled awesome. I'm not entirely sure what I was expecting, but I wasn't prepared for such an appetizing aroma. Even my husband said they smelled amazing.

I carefully measured out my two liters of water and set it to boil. I put in the herbs and let it simmer for ten minutes.

Since I don't have a Devi Steam Seat (a seat with a hole in it) or the other suggested methods of doing so, I opted to just use my toilet. I am toying however with the idea of getting a seat if I continue the endeavor. It sounds a bit more relaxing than sitting on the can ;)

Thankfully, I'd cleaned the toilets earlier in the day with some chemical free essential oils so I knew my "throne" was clean and chemical free.

After steeping for ten minutes, I took the herbs off the heat and allowed them to cool for an additional 10 minutes. I took a glass bowl and set it in my toilet. Because I was paranoid the extreme sudden heat might crack the toilet (paranoia I know) I put two cloth diaper liners down as "hot pads" to prevent the hot water in the bowl from resting against the porcelain.

I placed the glass bowl on the diaper liners and pouring the water with the herbs in. I stripped from the waist down, sat down and covered up in a large blanket. My steaming adventure was actually rather humorous looking back because I stupidly tried to do it while my two and a half year old son was awake and after about five minutes decided it was time for me to come out. I'll save that for another post, but long story short, he was so adamant I come out, he loosened the knob enough the lock slipped and I got locked in. Yup. Awesome.

Back to my Yoni experience ;) It was a bit hot to start, but like the instructions suggested, I just opened my legs a bit until it cooled enough. It was actually very relaxing. I started cramping after about five minutes, which for me, with POF (Premature Ovarian Failure) was a nice surprise. I don't often cramp or have much activity down there, so I took that as a good sign.

After about 35 minutes (I wish it could have been longer, but the whole getting locked in the bathroom with a toddler screaming on the other side - don't worry daddy was there with him) cut it short.

I am delighted to report that although I am on cycle day 146 of this cycle, I started to get cervical mucus a few days after my steam. To most women, that may not be a big deal, but for me, my estrogen is near 0, FSH was over 100, LH all over the place. What does that mean? My 36 year old self has the hormones of a 100+ year old post menopausal woman. Cervical mucus is HUGE.

I intended to try to steam again after a week, but I was unable and I told my husband I wouldn't try it again until I had a chance to take a pregnancy test as I'd had that patch of fertile cervical mucus.

I liked the steam and intend to continue using the products, this time as a customer. For the price, I figure it can't be beat. A lot of women pay top dollar in spas for it, and I prefer to do it in the comfort of my home at a price tag I can justify and afford.

My husband and myself continue to try naturally, but we are also nearing embryo adoption and could be transferring in as a little as a few months. I will absolutely steam and do acupuncture weekly to prepare my body for pregnancy. Unlike a normal woman, the blood flow is greatly restricted to that area. Many woman with my condition have ovaries the size of peas. I do NOT want that. For me, the steam is a way to ensure that my blood flow is adequate as well as prod my parts (and hormones) back into use and prepare my uterus to be strong for pregnancy.

I embrace holistic treatment and this compliments my regiment beautifully. I want to thank Sierra whole heartedly for sending me a sample and for educating and offering this service for women. I think it's important alternative treatments are more readily available, discussed and used not only instead of but in addition to traditional Western treatments.

The thing I'm pumped about as a customer is they have a monthly membership for $15. It's the same price as one bag of three steams, but it has free shipping, a free guided meditation (probably more relaxing then a 2 1/2 yr old banging on the door) and free perks like free samples or new meditation tracks.

If any of you ladies out there are debating or questioning it, I say GO FOR IT!! I was weirded out by telling people I was interested in it until a friend told me I should try it. Lo and behold another said the same thing. I've decided it isn't some crazy ritual that only the rich and foolish run out and spend hundreds on, it's a legit holistic endeavor to promote relaxation, well being and overall physical health.


**I did sign up to be an affiliate of Vibrant Souls and I will earn a small commission if you click through and order from the site using this link.